Personal Training

Our Personal Training coaching is in a group class environment with extra emphasis on one-on-one coaching.

While we stress the benefits of our group fitness classes (ie. CrossFit), we offer personal training, individual coaching, and nutritional guidance for those individuals who prefer a one-on-one approach to achieving their fitness goals. Our expert coaches can help design, implement, track, and monitor a fitness regime specific to you and your goals. If you are interested in personal training, contact us today for an initial consultation and assessment.

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