About FI Training

At Fitness Inclusive Training (F.I.T.) we strive to help you reach your personal fitness goals in an inviting atmosphere of camaraderie that includes members of all ages, abilities and backgrounds. We combine the tailored approach of personal training and the fun and (sometimes) competitive aspect of group classes to ensure you reach and exceed your fitness expectations.

Physical fitness can be defined as an individual’s ability to execute daily activities with optimal performance, endurance, and strength with the management of disease, fatigue, and stress.

Maintaining a basic level of fitness is essential to leading a healthy and balanced life. Whether you want to play a Division-1 sport in college, to run the Boilermaker, lose 10 pounds, or simply to be able to pick up and hug your grandkids, we help design a training regime specific to you and your passions.

Fitness. Inclusive. Training. You tell us your “why” and we will show you the “how.”